Welcome to RecipeArt, where I share my love for cooking and bring you delicious recipes from around the world. In today’s post, I am going to introduce you to the vibrant and flavorsome world of Guyanese cuisine: Guyanese Fried Rice Recipe. One of the standout dishes from this fusion of flavors is Guyanese fried rice. Join me on this culinary journey as I guide you through an easy-to-follow recipe that will transport your taste buds to the colorful streets of Georgetown.
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Preparation Time:
Approximately 15 minutes
Cooking Time:
Approximately 20 minutes
Recipe Yield:
The Guyanese fried rice recipe yields approximately 4 servings.
Nutritional Information:
According to United States Department of Agriculture (USDA)
| Nutrient | Amount Per Serving |
| Calories | 280 |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Cholesterol | 25mg |
| Sodium | 520mg |
| Carbohydrate | 41g |
| Fiber | 3g |
| Sugars | 3g |
| Protein | 11g |
**Please note that these values are approximate and may vary depending on the specific brands or ingredients you use. It’s always a good idea to double-check the nutritional information on the packaging of the specific products you choose to ensure accuracy.
Ingredients:
To create the perfect Guyanese fried rice, you will need the following ingredients
| Ingredients | Quantity |
| Cooked long-grain rice | 2 cups |
| Vegetable oil | 2 tablespoons |
| Finely chopped onion | 1 medium-sized |
| Minced garlic | 2 cloves |
| Diced carrot | 1 |
| Diced bell pepper | 1 |
| Cooked chicken, shrimp, or tofu (optional) | 1 cup |
| Soy sauce | 2 tablespoons |
| Curry powder | 1 teaspoon |
| Turmeric powder | 1 teaspoon |
| Dried thyme | 1 teaspoon |
| Salt and pepper | As per taste |
| Thinly sliced green onions (For Garnish) | 2 |
Step by Step Instructions:
- Heat the vegetable oil in a large frying pan or wok over medium heat. Add the chopped onion and minced garlic, and sauté until they become fragrant and translucent.
- Add the diced carrots and bell peppers into the pan, and continue to sauté for a few minutes until they begin to soften. If you prefer a softer texture for your vegetables, you can cook them for a longer time.
- If desired, add your choice of cooked protein to the pan. If you opt for chicken, shrimp, or tofu, ensure it is cut into small, bite-sized pieces for even distribution throughout the fried rice. Sauté for a few minutes until the protein is heated through.
- Push the vegetables and protein to one side of the pan, creating space for the rice. Add the cooked long-grain rice to the empty side and break up any clumps with a spatula or fork. Gently stir the rice and combine it with the vegetables and protein.
- Sprinkle the soy sauce, curry powder, turmeric powder, dried thyme, salt, and pepper evenly over the rice mixture. Stir well to ensure the spices are evenly distributed and coat every grain of rice. Continue to cook for another 5-7 minutes, stirring occasionally to prevent sticking.
- Taste the fried rice and adjust the seasoning according to your preference. If you prefer a stronger curry flavor, you can add an extra pinch of curry powder.
- Once the fried rice is heated through and the flavors have melded together, remove it from the heat. Garnish with thinly sliced green onions to add a fresh burst of flavor and vibrant color.
Congratulations! You have successfully prepared a delicious batch of Guyanese fried rice. The combination of aromatic spices, colorful vegetables, and protein of your choice makes this dish a complete and satisfying meal. Guyanese fried rice is a versatile recipe that can be customized to suit your taste and dietary preferences.
Whenever you’re in the mood for a flavorful twist on a classic dish, remember to give Guyanese fried rice recipe a try. It’s an excellent choice for both weeknight dinners and special occasions.
Pro Tips:
- Stir occasionally when you mix the boiled rice; otherwise, the rice will stick to the skillet.
- You can add some ground cinnamon if you like cinnamon. It adds an additional flavor to your Guyanese fried rice.
- You can add some dry fruits, like cashews and raisins, if you desire.
Printable Recipe:
Guyanese Fried Rice Recipe
Ingredients
- Cooked long-grain rice 2 cups
- Vegetable oil 2 tablespoons
- Finely chopped onion 1 medium-sized
- Minced garlic 2 cloves
- Diced carrot 1
- Diced bell pepper 1
- Cooked chicken shrimp, or tofu (optional) 1 cup
- Soy sauce 2 tablespoons
- Curry powder 1 teaspoon
- Turmeric powder 1 teaspoon
- Dried thyme 1 teaspoon
- Salt and pepper As per taste
- Thinly sliced green onions For Garnish 2
Instructions
- Heat the vegetable oil in a large frying pan or wok over medium heat. Add the chopped onion and minced garlic, and sauté until they become fragrant and translucent.
- Add the diced carrots and bell peppers into the pan, and continue to sauté for a few minutes until they begin to soften. If you prefer a softer texture for your vegetables, you can cook them for a longer time.
- If desired, add your choice of cooked protein to the pan. If you opt for chicken, shrimp, or tofu, ensure it is cut into small, bite-sized pieces for even distribution throughout the fried rice. Sauté for a few minutes until the protein is heated through.
- Push the vegetables and protein to one side of the pan, creating space for the rice. Add the cooked long-grain rice to the empty side and break up any clumps with a spatula or fork. Gently stir the rice and combine it with the vegetables and protein.
- Sprinkle the soy sauce, curry powder, turmeric powder, dried thyme, salt, and pepper evenly over the rice mixture. Stir well to ensure the spices are evenly distributed and coat every grain of rice. Continue to cook for another 5-7 minutes, stirring occasionally to prevent sticking.
- Taste the fried rice and adjust the seasoning according to your preference. If you prefer a stronger curry flavor, you can add an extra pinch of curry powder.
- Once the fried rice is heated through and the flavors have melded together, remove it from the heat. Garnish with thinly sliced green onions to add a fresh burst of flavor and vibrant color.
Notes
- Stir occasionally when you mix the boiled rice; otherwise, the rice will stick to the skillet.
- You can add some ground cinnamon if you like cinnamon. It adds an additional flavor to your Guyanese fried rice.
- You can add some dry fruits, like cashews and raisins, if you desire.
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Frequently Asked Questions (FAQs):
Can I use any type of rice for Guyanese fried rice?
Yes, you can use any long-grain rice for this recipe. Basmati rice or jasmine rice work well, as they have a pleasant fragrance and separate grains when cooked. However, you can also use other types of long-grain rice based on your preference.
Can I make Guyanese fried rice vegetarian or vegan?
Absolutely! Guyanese fried rice is versatile and can easily be made vegetarian or vegan. Simply omit the chicken, shrimp, or tofu and focus on using an array of flavorful vegetables to create a delicious plant-based version.
Can I add other vegetables to the fried rice?
Yes, you can customize the recipe by adding your favorite vegetables. Some popular additions include peas, corn, green beans, or even diced zucchini. Feel free to experiment and add vegetables that suit your taste.
Can I make Guyanese fried rice ahead of time?
While freshly cooked fried rice is best, you can make it ahead of time and reheat it later. Make sure to store it in an airtight container in the refrigerator. When reheating, add a splash of water or broth to moisten the rice and prevent it from drying out.
