Hello and welcome to RecipeArt! Today, I’m going to share a delightful and spicy recipe that will surely make your taste buds dance with joy – Chicken Murphy Recipe! This classic dish has been a favorite in my family for generations, and I can’t wait to pass it on to you. So, let’s get right into it!
Chicken Murphy is a delicious Italian-American dish that brings together tender chicken, hearty potatoes, vibrant bell peppers, and zesty cherry peppers for a flavor explosion that will leave you craving for more. It’s the perfect balance of heat and comforting flavors, making it ideal for those who love a bit of a kick in their meals.
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Preparation Time:
Approximately 15 minutes
Cooking Time:
Approximately 25 minutes
Recipe Yield:
4 servings
Nutritional Information:
| Nutrient | Amount Per Serving |
| Calories | 350 |
| Total Fat | 12g |
| – Saturated Fat | 3g |
| Cholesterol | 85mg |
| Sodium | 600mg |
| Total Carbohydrates | 25g |
| – Dietary Fiber | 4g |
| – Sugars | 5g |
| Protein | 34g |
**Remember, these values may vary depending on your ingredients. You may visit United States Department of Agriculture (USDA) for the actual value of your ingredients.
Ingredients for Chicken Murphy Recipe:
| Ingredients | Quantity |
| Boneless, skinless chicken breasts, cut into bite-sized pieces | 1 ½ lbs (680g) |
| Baby potatoes, halved | 1 lb (450g) |
| Sliced bell peppers | 2 |
| Sliced cherry peppers (pickled or fresh) | ½ cup |
| Minced garlic | 3 cloves |
| Thinly sliced onion | 1 |
| Chicken broth | ½ cup |
| Olive oil | 2 tablespoons |
| Butter | 1 tablespoon |
| Dried oregano | 1 teaspoon |
| Paprika | 1 teaspoon |
| Salt and pepper | As per taste |
Instructions:
- Season the Chicken: Start by seasoning the chicken pieces with salt, pepper, and paprika. This step adds a delightful depth of flavor to the dish.
- Sear the Chicken: Heat a large skillet over medium-high heat and add one tablespoon of olive oil. Once the oil is hot, add the seasoned chicken to the pan. Cook the chicken until it’s golden brown and cooked through, which should take about 5-6 minutes. Once done, transfer the chicken to a plate and set it aside.
- Saute the Veggies: In the same skillet, add the remaining olive oil and the butter. Toss in the minced garlic, sliced onions, and halved baby potatoes. Cook them for about 5 minutes or until the potatoes start to develop a nice golden color.
- Add the Peppers: Now, it’s time to add the sliced bell peppers and cherry peppers to the skillet. These peppers bring the heat and an explosion of flavors to the dish. Cook them together with the potatoes and onions for an additional 3 minutes.
- Season the Vegetables: Sprinkle dried oregano, a pinch of salt, and pepper over the vegetables. These herbs and spices complement the chicken and peppers, enhancing the overall taste.
- Bring It All Together: Return the seared chicken back to the skillet, mixing it with the sautéed veggies. Pour in the chicken broth to add moisture and create a delicious sauce that coats the ingredients beautifully.
- Let It Simmer: Lower the heat to medium-low and let the mixture simmer for about 10-12 minutes. This allows all the flavors to meld together, resulting in a mouthwatering dish.
- Taste and Adjust: Before serving, give it a taste test and adjust the seasoning to your preference. If you prefer it spicier, you can add a bit more paprika or cherry peppers.
- Serve and Enjoy: Once the chicken is tender, and the potatoes are cooked through, it’s time to serve! You can enjoy Chicken Murphy on its own or pair it with a side of crusty bread, rice, or pasta. It’s a versatile dish that goes well with just about anything!
Pro Tips:
- Marinate the Chicken: For an extra burst of flavor, consider marinating the chicken pieces in your favorite marinade for 30 minutes to an hour before cooking. A simple marinade with olive oil, garlic, lemon juice, and herbs like oregano and thyme can work wonders.
- Adjust Spice Level: The level of spiciness in Chicken Murphy comes from the cherry peppers. If you prefer a milder dish, remove the seeds and membranes from the cherry peppers before slicing them. On the other hand, if you’re a spice lover, feel free to add more cherry peppers or a sprinkle of red pepper flakes.
- Perfectly Cooked Chicken: To ensure the chicken cooks evenly and stays juicy, make sure not to overcrowd the skillet when searing it. If necessary, cook the chicken in batches, giving each piece enough space to brown properly.
- Choosing Cherry Peppers: If you’re using pickled cherry peppers, taste them before adding them to the dish. Different brands may vary in spiciness and flavor. Adjust the quantity based on your preference.
- Customize the Veggies: While the classic Chicken Murphy recipe includes bell peppers and baby potatoes, you can get creative with the vegetables. Try adding some sliced zucchini, mushrooms, or carrots to add even more texture and color to the dish.
- Fresh Herbs: If you have fresh oregano or other herbs available, consider using them instead of dried herbs. Fresh herbs can bring a more vibrant and aromatic taste to the dish.
- Deglaze the Pan: After searing the chicken, there may be flavorful browned bits stuck to the skillet. To capture those delicious flavors, deglaze the pan with a splash of white wine or chicken broth before adding the veggies.
There you have it – a scrumptious Chicken Murphy recipe that will surely become a favorite at your dining table. The combination of tender chicken, vibrant peppers, and zesty cherry peppers make this dish a true delight for those who enjoy a bit of heat in their meals.
I hope you give this recipe a try and enjoy it as much as my family and I do. Happy cooking! Remember, it’s all about experimenting and having fun in the kitchen. Until next time, happy eating!
Printable Recipe:
Chicken Murphy Recipe
Ingredients
- Boneless skinless chicken breasts, cut into bite-sized pieces 1 ½ lbs (680g)
- Baby potatoes halved 1 lb (450g)
- Sliced bell peppers 2
- Sliced cherry peppers pickled or fresh ½ cup
- Minced garlic 3 cloves
- Thinly sliced onion 1
- Chicken broth ½ cup
- Olive oil 2 tablespoons
- Butter 1 tablespoon
- Dried oregano 1 teaspoon
- Paprika 1 teaspoon
- Salt and pepper As per taste
Instructions
- Season the Chicken: Start by seasoning the chicken pieces with salt, pepper, and paprika. This step adds a delightful depth of flavor to the dish.
- Sear the Chicken: Heat a large skillet over medium-high heat and add one tablespoon of olive oil. Once the oil is hot, add the seasoned chicken to the pan. Cook the chicken until it’s golden brown and cooked through, which should take about 5-6 minutes. Once done, transfer the chicken to a plate and set it aside.
- Saute the Veggies: In the same skillet, add the remaining olive oil and the butter. Toss in the minced garlic, sliced onions, and halved baby potatoes. Cook them for about 5 minutes or until the potatoes start to develop a nice golden color.
- Add the Peppers: Now, it’s time to add the sliced bell peppers and cherry peppers to the skillet. These peppers bring the heat and an explosion of flavors to the dish. Cook them together with the potatoes and onions for an additional 3 minutes.
- Season the Vegetables: Sprinkle dried oregano, a pinch of salt, and pepper over the vegetables. These herbs and spices complement the chicken and peppers, enhancing the overall taste.
- Bring It All Together: Return the seared chicken back to the skillet, mixing it with the sautéed veggies. Pour in the chicken broth to add moisture and create a delicious sauce that coats the ingredients beautifully.
- Let It Simmer: Lower the heat to medium-low and let the mixture simmer for about 10-12 minutes. This allows all the flavors to meld together, resulting in a mouthwatering dish.
- Taste and Adjust: Before serving, give it a taste test and adjust the seasoning to your preference. If you prefer it spicier, you can add a bit more paprika or cherry peppers.
- Serve and Enjoy: Once the chicken is tender, and the potatoes are cooked through, it’s time to serve! You can enjoy Chicken Murphy on its own or pair it with a side of crusty bread, rice, or pasta. It’s a versatile dish that goes well with just about anything!
Notes
2. Adjust Spice Level: The level of spiciness in Chicken Murphy comes from the cherry peppers. If you prefer a milder dish, remove the seeds and membranes from the cherry peppers before slicing them. On the other hand, if you’re a spice lover, feel free to add more cherry peppers or a sprinkle of red pepper flakes.
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Frequently Asked Questions (FAQs):
What is Chicken Murphy, and where does it originate?
Chicken Murphy is a flavorful Italian-American dish that combines tender pieces of chicken with bell peppers, cherry peppers, onions, and potatoes. It is believed to have originated in New Jersey, USA, where it has become a popular and beloved dish in Italian-American cuisine.
Can I use other types of meat in this recipe?
Absolutely! While the traditional recipe calls for chicken, you can experiment with other meats such as pork or even shrimp to create your own variation of the dish. Adjust the cooking time accordingly based on the type of meat you choose.
I’m not a fan of spicy food. Can I make a milder version of Chicken Murphy?
Certainly! To make a milder version, use fewer or milder cherry peppers. You can also remove the seeds and membranes from the cherry peppers to reduce the heat while still maintaining the flavor. Additionally, consider using sweet bell peppers instead of the spicier ones.
Can I make Chicken Murphy ahead of time?
Yes, you can! Chicken Murphy is a great dish for meal prep. You can cook it in advance, let it cool, and then store it in an airtight container in the refrigerator for up to 3-4 days. Reheat it on the stovetop or in the microwave when you’re ready to enjoy it.
Is Chicken Murphy gluten-free?
The basic Chicken Murphy recipe is gluten-free. However, always double-check the labels of the ingredients you use, such as chicken broth or any seasoning blends, to ensure they don’t contain gluten. If you need a gluten-free version, use gluten-free substitutes for those ingredients.
